tag:blogger.com,1999:blog-2423152638323726215.post1857854805595625206..comments2014-02-25T07:04:58.057-08:00Comments on Christen Runs: Well hello there, double digits, we meet again...Christen Runshttp://www.blogger.com/profile/17695338429826201790noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2423152638323726215.post-64431334125965879592012-06-29T10:03:01.905-07:002012-06-29T10:03:01.905-07:00Hi there! I am following the plan and techniques f...Hi there! I am following the plan and techniques from Advanced Marathoning by Pfitzinger. http://www.amazon.com/Advanced-Marathoning-Edition-Peter-Pfitzinger/dp/0736074600/ref=sr_1_1?ie=UTF8&qid=1340989117&sr=8-1&keywords=advanced+marathoning<br /><br />I would highly recommend reading the entire book if you can! It really helped me understand how to train more effectively, and it generally helped me understand the method behind his marathon training plans (because they were unlike any other plan I'd used before). I bought the kindle version of the book but I kind of wish I had the physical copy so I could go through and highlight/bookmark all the stuff I want to remember!Christen Runshttps://www.blogger.com/profile/17695338429826201790noreply@blogger.comtag:blogger.com,1999:blog-2423152638323726215.post-1898847832424608352012-06-29T09:11:35.646-07:002012-06-29T09:11:35.646-07:00What book are you following? I'm sort of rando...What book are you following? I'm sort of randomly flailing about with my runs and am on the lookout for a good program!Rachelhttps://www.blogger.com/profile/09524725001492685823noreply@blogger.com