My favorite part: being told to 'just relax' after being hooked up to a zillion wires |
She thought she heard a slight heart murmur, but she thinks it's harmless, but scheduled a cardio echo just to be sure. I'll go back for that next week. She kept saying, "it's probably nothing" even though I assured her I wasn't freaking out.
cardio echo |
No lumps/cysts - so the verdict is - she thinks it's muscular. She said I shouldn't lift weights or do strenuous upper body work for a while. Not sure how I feel about that, because I really like lifting weights and I really like yoga (especially arm balances). *super sad face*
So I was sent home with some lidocaine pain patches. At least she didn't tell me to stop running. We would have had words if it came to that.
I ran 8 miles this morning. Finally got up and went early. Not quite early enough - the goal was 10 - but I ran out of time. I'll squeeze in 2 more later today.
I was entertaining the idea of running a 4th of July 5K tomorrow - because I am never one to miss an opportunity to wear a red, white, and blue running outfit - but I may not. Perhaps I'll just wear my outfit anyway for my 4 miles recovery run.
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